素八仙 Snow Peas in Sesame Oil

Pinyin: sù bā xiān

Snow peas have been cultivated for over 12,000 years, originating first in near Thailand and now found worldwide. They are an early spring vegetable that signifies the end of winter. Legumes, snow peas included, release nitrogen into the soil by hosting beneficial bacteria. This excess nitrogen is great for leafy green vegetables so peas, snow peas, and related veggies are often grown intermixed with them.

In Chinese cuisine not only are the unripened peas eaten as is common in the west, but the young sprouts and tender leafy materials are also eaten. The sprouts are called “豆苗“ dòumiáo and can be eaten just like spinach or lettuce

The snow peas above were julienned along with some bell peppers. Then lightly sauted in sesame oil and served cold. The dish was crisp and refreshing. The nutty flavors of the sesame oil were pronounced but tempered by the sweetness from the veggies.

Chinese food provides an ample selection of vegetarian appetizers, so you will certainly be able to find something you like. Snow peas aren’t always my favorite thing, but from time to time this dish is a nice way to start a meal.