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	<title>Kung Fu Eats</title>
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	<link>http://www.kungfueats.com</link>
	<description>Food adventures in Shanghai, China</description>
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		<title>白椒炒鸡杂 White Pepper and Chicken Bits Stir Fry</title>
		<link>http://www.kungfueats.com/2010/06/white-pepper-and-chicken-bits-stir-fry-2/</link>
		<comments>http://www.kungfueats.com/2010/06/white-pepper-and-chicken-bits-stir-fry-2/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 16:04:34 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[Bell Peppers]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Spicy]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1152</guid>
		<description><![CDATA[Pinyin: bái jiāo chǎo jī zá

Chicken gizzards and giblets are something I only rarely heard around the kitchen when i was growing up.  We would buy whole frozen chickens and sometimes pieces would be stuffed inside the chicken.  Typically there was a heart, a neck, a liver, and the giblet.  These items [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Pinyin: bái jiāo chǎo jī zá<br />
</strong><br />
Chicken <a href="http://en.wikipedia.org/wiki/Gizzard">gizzards</a> and giblets are something I only rarely heard around the kitchen when i was growing up.  We would buy whole frozen chickens and sometimes pieces would be stuffed inside the chicken.  Typically there was a heart, a neck, a liver, and the giblet.  These items would be removed from the chicken’s chest cavity and promptly thrown in the trash.  Only years later did I discover that the gizzard/giblet is the second stomach found in all birds and a variety of other animals and insects.</p>
<p>As it turns out giblets, chicken hearts and liver can be mixed with green and red peppers, scallions and a few other things along with a selection of spices to create a very tasty dish.  White pepper is used in great quantities in this dish to spice things up.  At first I was a little hesitant to try such a bizarre mix of innards, but after a few cautious nibbles I found myself digging in.  Sometimes it really does pay to experiment a bit.</p>
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		<item>
		<title>Junk</title>
		<link>http://www.kungfueats.com/2010/06/junk/</link>
		<comments>http://www.kungfueats.com/2010/06/junk/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 16:06:26 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1146</guid>
		<description><![CDATA[The lease on my apartment is up in a few weeks time.  I’ve lived in the same place for four years, it’s not a record for me but pretty close.  Over the last few years the layers of junk around the apartment have gotten bigger and bigger.  The day of reckoning is [...]]]></description>
			<content:encoded><![CDATA[<p>The lease on my apartment is up in a few weeks time.  I’ve lived in the same place for four years, it’s not a record for me but pretty close.  Over the last few years the layers of junk around the apartment have gotten bigger and bigger.  The day of reckoning is approaching and very little is making the list of must haves.  The ayi has been busy carting away empty boxes, old clothes, and other assorted rubbish that’s accumulated over a long stay in one place.</p>
<p>Alleviating myself of all the crap around me has been liberating as it always is.  I’ve never had a lot of “stuff” and it is refreshing to realize that there are precious few material belongs that are vital to my happiness.
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		<title>芝麻牛肉 Fried Beef with Sesame Seeds</title>
		<link>http://www.kungfueats.com/2010/05/fried-beef-with-sesame-seeds-2/</link>
		<comments>http://www.kungfueats.com/2010/05/fried-beef-with-sesame-seeds-2/#comments</comments>
		<pubDate>Mon, 31 May 2010 15:23:57 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Fried]]></category>
		<category><![CDATA[Sesame Seeds]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1141</guid>
		<description><![CDATA[Pinyin: zhī ma niú ròu

Sesame seeds make a nice addition to lots of food.  Often found on the top of hamburger buns and as a barely noticed accompaniment to many other dishes, the sesame seed and in particular sesame seed oil play a part in a surprising amount of asian food.
Sesame fruit is harvested [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Pinyin: zhī ma niú ròu<br />
</strong><br />
Sesame seeds make a nice addition to lots of food.  Often found on the top of hamburger buns and as a barely noticed accompaniment to many other dishes, the sesame seed and in particular sesame seed oil play a part in a surprising amount of asian food.</p>
<p><a href="http://en.wikipedia.org/wiki/Sesame_seed#Uses_in_food_and_cuisines">Sesame</a> fruit is harvested by hand just before the seed pods ripen.  Once they are ripe, they will open up and the seeds come pouring out.  The seeds can be roasted or used as-is and then oil can be made by cold-pressing or other methods. The seeds per ounce of oil must be quite astounding.</p>
<p>This dish really wants to be fast food and as unhealthy as possible.  It is accomplishing it’s goals well since the batter fried beef came out oily and was then dipped in ketchup.  The sesame seeds in this particular case are mostly for looks, which means this dish taste just like fried beef.  It’d edible, but not good, it does however make decent drinking food and a something to consider if beers are in abundance.
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		<title>剁椒鱼头 Mashed Pepper Fish Head</title>
		<link>http://www.kungfueats.com/2010/05/mashed-pepper-fish-head-2/</link>
		<comments>http://www.kungfueats.com/2010/05/mashed-pepper-fish-head-2/#comments</comments>
		<pubDate>Thu, 27 May 2010 15:56:15 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Spicy]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1136</guid>
		<description><![CDATA[Pinyin: duò jiāo yú tóu

As is often the case at a meal in China you’ll sometimes be served something completely unknown.  Fish heads served for dinner often come as a surprise to the uninitiated.  There are a few things to make your fish head dining experience an appetizing proposition.
The first thing to know [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Pinyin: duò jiāo yú tóu<br />
</strong><br />
As is often the case at a meal in China you’ll sometimes be served something completely unknown.  <a href="http://en.wikipedia.org/wiki/Fish_heads">Fish heads</a> served for dinner often come as a surprise to the uninitiated.  There are a few things to make your fish head dining experience an appetizing proposition.</p>
<p>The first thing to know is that aside from the bones basically everything on a fish head is <a href="http://chowhound.chow.com/topics/709583?tag=main_body;topic-709583">edible</a>, the skin, the eyes, the brains, and all the bits in between.  The cheeks are often rumored to be the best meat of the entire fish.  The eyeballs are hard, crunchy spheres that can be eaten but seem to be a love or hate item.</p>
<p>Fish head often comes in soup but in this case it was steamed/stewed.  As you can see there are lots of peppers, but they are more sweet than spicy.  The majority are cherry peppers that have been mashed with garlic, ginger, and salt before being cooked with the fish.  Fish head cooked like this is fantastic, the spices fill your mouth with some great flavors and keep the fish tender and juicy.
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		<title>Beaches and Diesel Fumes</title>
		<link>http://www.kungfueats.com/2010/05/beaches-and-diesel-fumes/</link>
		<comments>http://www.kungfueats.com/2010/05/beaches-and-diesel-fumes/#comments</comments>
		<pubDate>Wed, 26 May 2010 14:46:48 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1131</guid>
		<description><![CDATA[I really don’t wanna complain about the weather, but Shanghai can be cold miserable place in the winter and an awful hot humid hell in the summer.  Which actually could be perfectly tolerable, except that spring and fall are ridiculously short.
This year has been nice in that winter was long and up until today [...]]]></description>
			<content:encoded><![CDATA[<p>I really don’t wanna complain about the weather, but Shanghai can be cold miserable place in the winter and an awful hot humid hell in the summer.  Which actually could be perfectly tolerable, except that spring and fall are ridiculously short.</p>
<p>This year has been nice in that winter was long and up until today things have been alright.  Today however it’s finally hot and humid and I’m not ready for it.  I may end up turning on the air conditioning tonight just so I can sleep.  The smells of the city are ripening and my clothes are starting to stick and it never really feels like I’ve stepped out of the shower. </p>
<p>I’m not ready just yet for the summer as much as I hated the winter.  It’s just there aren’t any beaches near by and diesel fumes seem much more tolerable when it’s freezing outside than when it’s boiling.
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		<title>青椒豆腐干 Green Pepper and Tofu Stir Fry</title>
		<link>http://www.kungfueats.com/2010/05/green-pepper-and-tofu-stir-fry-2/</link>
		<comments>http://www.kungfueats.com/2010/05/green-pepper-and-tofu-stir-fry-2/#comments</comments>
		<pubDate>Mon, 24 May 2010 14:33:38 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[Bell Peppers]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1121</guid>
		<description><![CDATA[Pinyin: qīn jiāo dòu fǔ gān

Dried tofu is pretty amazing in it’s resemblance to meat.  The drying process gives the tofu a tougher even chewy texture, very similar to rubber.  Rubbery food isn’t always desired, but in the case of tofu it’s a nice change.  Dried tofu is still fresh, the drying [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Pinyin: qīn jiāo dòu fǔ gān<br />
</strong><br />
Dried tofu is pretty amazing in it’s resemblance to meat.  The drying process gives the tofu a tougher even chewy texture, very similar to rubber.  Rubbery food isn’t always desired, but in the case of tofu it’s a nice change.  <a href="http://en.wikipedia.org/wiki/Tofu#Dried_tofu">Dried tofu</a> is still fresh, the drying is accomplished by squeezing the water out over several hours.  </p>
<p>This dish exceeded my expectations immensely.  I’m not a fan of green peppers, causing me to assume the worst.  The dried tofu isn’t very good at soaking up outside flavors which meant that the tofu was only mildly flavored by the peppers.  The flavor of the tofu and the spiciness from the red peppers provided the most punch with only the subdued hint of the bell pepper seeping through. It’s a healthy choice and a nice use of tofu, but more than that it’s vegetarian as well.
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		<title>豆瓣菌菇炒虾仁 Broad Beans and Mushrooms with Shrimp</title>
		<link>http://www.kungfueats.com/2010/05/broad-beans-and-mushrooms-with-shrimp/</link>
		<comments>http://www.kungfueats.com/2010/05/broad-beans-and-mushrooms-with-shrimp/#comments</comments>
		<pubDate>Thu, 20 May 2010 14:33:56 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Shrimp]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1115</guid>
		<description><![CDATA[Pinyin: dòu bàn jūn gū chǒu xiā rén

We started eating fava beans around 6000 B.C. and over time they spread around the world and most cultures use them in one fashion or another.  The beans don’t climb like most other beans and they can stay in the ground over winter.  Fava beans are [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Pinyin: dòu bàn jūn gū chǒu xiā rén<br />
</strong><br />
We started eating <a href="http://en.wikipedia.org/wiki/Vicia_faba">fava beans</a> around 6000 B.C. and over time they spread around the world and most cultures use them in one fashion or another.  The beans don’t climb like most other beans and they can stay in the ground over winter.  Fava beans are thought to have some ability to prevent malaria, but are one of the foods that should be avoided for people taking MAOI’s.  Probably the most awesome thing about fava beans is Hannibal Lecter enjoyed them with the liver of a census worker in the <a href="http://en.wikipedia.org/wiki/The_Silence_of_the_Lambs_(film)">Silence of the Lambs</a>.</p>
<p>This dish is a simple pleasing homestyle entree.  Flavored with little more than salt and a few slices of ginger the beans are the predominant flavor, the mushrooms and the shrimp serve as a supporting cast.  The beans are similar to peas in texture, but they are far less sweet than most peas and with their own unique bean flavor.</p>
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		<title>Status</title>
		<link>http://www.kungfueats.com/2010/05/status/</link>
		<comments>http://www.kungfueats.com/2010/05/status/#comments</comments>
		<pubDate>Wed, 19 May 2010 15:21:01 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1110</guid>
		<description><![CDATA[It seems there are a pile of services online that want to know your status from where you are to what you are doing to how you feel, and it’s important to have a good answer about your status.  Recently on MSN and Skype I’ve been using song titles and the response has been [...]]]></description>
			<content:encoded><![CDATA[<p>It seems there are a pile of services online that want to know your status from where you are to what you are doing to how you feel, and it’s important to have a good answer about your status.  Recently on MSN and Skype I’ve been using song titles and the response has been unexpected.</p>
<p>I got asked quite a few questions about how my vacation was when entered “What a Long Strange Trip it’s Been”.  Upon further inquiry it seems the Grateful Dead are complete unknowns even to this day in China.  Same thing with Jimi Hendrix, a complete unknown, since when I posted “All Along the Watchtower” people started asking when I became a Jehovah’s Witness.</p>
<p>It never ceases to amaze me the things I assume are common knowledge that in actuality are only known in my little part of the world.  Sure It’s a Small World Ater Al, but it’s also a Big BIg World.
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		<title>酸辣黄瓜 Sour and Spicy Cucumber</title>
		<link>http://www.kungfueats.com/2010/05/sour-and-spicy-cucumber-2/</link>
		<comments>http://www.kungfueats.com/2010/05/sour-and-spicy-cucumber-2/#comments</comments>
		<pubDate>Mon, 17 May 2010 14:40:30 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cucumber]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1105</guid>
		<description><![CDATA[Pinyin: suān là huáng guā

Cucumbers are part of the squash family and have been cultivated by man for at least 3,000 years.  Botanically speaking a cucumber is a fruit just like a tomato, but basically everyone considers them a vegetable.  Many varieties are grown throughout the world and the vast majority of them [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Pinyin: suān là huáng guā<br />
</strong><br />
<a href="http://en.wikipedia.org/wiki/Cucumber">Cucumbers</a> are part of the squash family and have been cultivated by man for at least 3,000 years.  Botanically speaking a cucumber is a fruit just like a tomato, but basically everyone considers them a vegetable.  Many varieties are grown throughout the world and the vast majority of them are eaten unripe since a ripe cucumber is generally far too bitter to stomach.</p>
<p>The cucumber dish shown above is a classic Chinese appetizer.  It’s also one of the few dishes in Chinese cuisine that serves raw vegetables.  The cucumbers pieces are mixed with oil, garlic, salt, and red peppers that when combined turn out really tasty.</p>
<p>To make this dish you’ll need:</p>
<p>1-2 cucumbers<br />
2 cloves minced garlic<br />
2 tsps salt<br />
1tbsp oil<br />
1 tsps sesame oil<br />
2 chopped spicy peppers</p>
<p>Cut the cucumbers into pieces then crush them slightly to release the juices.  I recommend crushing the cucumber by turning the knife on it’s side on the cucumber pieces and press down firmly with your palm (crushing the cucumber is key to the success of this dish). Add the cucumber, garlic, oil, sesame oil, salt, and peppers to a bowl and stir. You can chill it in the refrigerator or serve immediately.
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		<title>烟笋腊肉 Spicy Smoked Pork</title>
		<link>http://www.kungfueats.com/2010/05/spicy-smoked-pork-2/</link>
		<comments>http://www.kungfueats.com/2010/05/spicy-smoked-pork-2/#comments</comments>
		<pubDate>Thu, 13 May 2010 15:44:35 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Spicy]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1098</guid>
		<description><![CDATA[Pinyin: yān sǔn là ròu

Salt is one of the necessary ingredients for us to live and has been used in cooking for almost all of human history. Salt is mined or harvested and then refined.  Once it is refined a large portion of salt ends up in factories and is used for industrial purposes. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Pinyin: yān sǔn là ròu<br />
</strong><br />
<a href="http://en.wikipedia.org/wiki/Salt">Salt</a> is one of the necessary ingredients for us to live and has been used in cooking for almost all of human history. Salt is mined or harvested and then refined.  Once it is refined a large portion of salt ends up in factories and is used for industrial purposes.  Less than 20% of all salt produced in the world is used for food, and like so many things these days, China is the world’s largest producer of salt.</p>
<p>Excessive amounts of salt are used to make the smoked pork shown above which means this is a great dish to order with some beer.   This isn’t a healthy dish by any means, it is packed with salt, it’s mostly meat, and it’s cooked in ample amounts of oil, but it’s one of those delightfully sinful dishes.  Think of it as the savory version of warm apple pie with ice cream, so enjoy it, just don’t over-indulge in it.</p>
<p><strong>Here&#8217;s how to make it:</strong></p>
<p>500 grams of smoked bamboo shoots (sliced)<br />
200 grams of smoked bacon (sliced)<br />
5 cloves of garlic (sliced)<br />
2 red peppers (sliced)<br />
2 scallions (sliced)<br />
3 slices of ginger<br />
2 tsps salt<br />
1-2 tbsp sugar<br />
cooking oil</p>
<p>Add the cooking oil to a heated wok.  Drop in the garlic, red peppers, ginger, salt, and sugar.  Stir for a few seconds and add the bacon.  Stir for several minutes until the bacon is hot, add in the bamboo shoots and stir.  Cook for 3-5 minutes, the bamboo shoots should be hot.  Add the scallions and serve.
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		<title>Miles and Miles</title>
		<link>http://www.kungfueats.com/2010/05/miles-and-miles/</link>
		<comments>http://www.kungfueats.com/2010/05/miles-and-miles/#comments</comments>
		<pubDate>Wed, 12 May 2010 15:12:30 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1093</guid>
		<description><![CDATA[I just read that the Shanghai Metro is now the longest in the world.  It’s even longer than the London metro system.  I would guess the Shanghai system will keep growing over the next few years, it’s already 420km long.
The metro system in Shanghai is amazing.  I ride it daily.  It’s [...]]]></description>
			<content:encoded><![CDATA[<p>I just read that the Shanghai Metro is now the longest in the world.  It’s even longer than the London metro system.  I would guess the Shanghai system will keep growing over the next few years, it’s already 420km long.</p>
<p>The metro system in Shanghai is amazing.  I ride it daily.  It’s cheap, clean, fast, regular and available all over the city. Enough lines have opened up in the past few years that I no longer know all the stations or even where all the lines go.  The most amazing thing though is even though the trains run 3-5 minutes apart and there are 420km of metro line in use, every single day for the bulk of the day, you’ll be crammed in the subway like a can of sardines
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		<title>苔蘑真菌烩豆花 Mixed Mushrooms and Tofu</title>
		<link>http://www.kungfueats.com/2010/05/mixed-mushrooms-and-tofu-2/</link>
		<comments>http://www.kungfueats.com/2010/05/mixed-mushrooms-and-tofu-2/#comments</comments>
		<pubDate>Mon, 10 May 2010 15:42:33 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1089</guid>
		<description><![CDATA[Pinyin: tāi mó zhēn jūn huì dòu huā

Tofu has been present in many of the dishes here on Kung Fu Eats and nary a day goes by that I don’t eat at least a little tofu.  Tofu can be fresh, fried, frozen, sweetened, pickled, dried, and the list goes on and on.  In the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Pinyin: tāi mó zhēn jūn huì dòu huā<br />
</strong><br />
<a href="http://en.wikipedia.org/wiki/Tofu">Tofu</a> has been present in many of the dishes here on Kung Fu Eats and nary a day goes by that I don’t eat at least a little tofu.  Tofu can be fresh, fried, frozen, sweetened, pickled, dried, and the list goes on and on.  In the end though it all boils down to tofu and tofu is quite simply coagulated soy milk.</p>
<p>Tofu manufacturers grind fresh or dried soy beans into a milky pulp to which they then add salts, acids, or enzymes.  Through a mixing, heating, and pressing process the soy milk coagulates into a tofu and is further processed depending on the type of tofu being made.  Most commonly <a href="http://en.wikipedia.org/wiki/Gypsum">gypsum</a> is used as a coagulant, that’s right, the same stuff that is used to sheetrock your house is also in your tofu.  Other common agents used to coagulate soy milk include a <a href="http://en.wikipedia.org/wiki/Magnesium_chloride">de-icer</a>, a <a href="http://en.wikipedia.org/wiki/Glucono_delta-lactone">termite controller</a>, and a <a href="http://en.wikipedia.org/wiki/Calcium_chloride">water hardener</a>.</p>
<p>The dish above tastes great and works well for vegetarians and is an excellent choice on cold days when you need something to warm you up.  The silken tofu and mushrooms are boiled together in a stone pot filled with a cornstarch thickened savory broth.  One of my favorite ways to eat this is to mix a few spoonfuls in with a bit of rice and making an impromptu porridge of sorts.
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		<title>芒果布丁 Mango Pudding</title>
		<link>http://www.kungfueats.com/2010/05/mango-pudding-2/</link>
		<comments>http://www.kungfueats.com/2010/05/mango-pudding-2/#comments</comments>
		<pubDate>Thu, 06 May 2010 14:36:42 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Sweet]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1083</guid>
		<description><![CDATA[Pinyin: máng guǒ bù dīng

Mangos are just coming into season now and I’ve already had them a few times.  Very soon it may be time to go back and have some more mango pudding, a simple concoction of fresh mango pieces and pudding poured into a mold.
Pudding can actually be made from eggs, rice, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Pinyin: máng guǒ bù dīng<br />
</strong><br />
Mangos are just coming into season now and I’ve already had them a few times.  Very soon it may be time to go back and have some more <a href="http://en.wikipedia.org/wiki/Mango_pudding">mango pudding</a>, a simple concoction of fresh mango pieces and pudding poured into a mold.</p>
<p><a href="http://en.wikipedia.org/wiki/Pudding">Pudding</a> can actually be made from eggs, rice, starches, gelatin and a few other substances.  Sweet puddings, like this mango pudding, are usually made with <a href="http://en.wikipedia.org/wiki/Gelatin">gelatin</a>.  It turns out that the rumors  regarding gelatin are true, it really is made from boiling down the bones and skins of dead animals. Globally, over 300,000 tons of gelatin are produced every year, that must translate into an astoundingly huge number of dead cows and pigs.</p>
<p>Enough of the gruesome stuff, sit back and enjoy this dish cause it is a delight.  It’s served cold, which is perfect for the upcoming heat.  It’s sweet enough to be pleasant, it’s light and the fresh mango make it a bit on the healthy side.
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		<title>Rolling into Summer</title>
		<link>http://www.kungfueats.com/2010/05/rolling-into-summer/</link>
		<comments>http://www.kungfueats.com/2010/05/rolling-into-summer/#comments</comments>
		<pubDate>Wed, 05 May 2010 14:08:09 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1078</guid>
		<description><![CDATA[The weather is getting better, we finally had a couple warm and humid days in a row.  Granted I don’t love that weather, fruits and vegetables usually do which means we’ll soon see a whole crop of seasonal foods hitting restaurants and grocery stores.  
Pineapples are incredible at the moment and I’m looking [...]]]></description>
			<content:encoded><![CDATA[<p>The weather is getting better, we finally had a couple warm and humid days in a row.  Granted I don’t love that weather, fruits and vegetables usually do which means we’ll soon see a whole crop of seasonal foods hitting restaurants and grocery stores.  </p>
<p>Pineapples are incredible at the moment and I’m looking forward to fresh lychees, waxberry, loquats, and tasty watermelon.  I’m probably leaving out a few fruits, but I’ll stop now before those of you not in China get jealous.</p>
<p>The fresh vegetables are even more stunning.  A variety of leafy greens with unknown English names show up at all the markets, meanwhile the regular veggies like tomatoes and beans just get better.</p>
<p>Now that your mouth is watering I’m going to mix up a Korean pomegranate vinegar drink I bought today at the Japanese grocer.
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		<title>Tea &amp; Food Pairings</title>
		<link>http://www.kungfueats.com/2010/05/tea-food-pairings/</link>
		<comments>http://www.kungfueats.com/2010/05/tea-food-pairings/#comments</comments>
		<pubDate>Tue, 04 May 2010 14:36:12 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Tea]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1057</guid>
		<description><![CDATA[Ambivalence is the pull of multiple forces tugging you in different directions. I usually feel that nice teas don&#8217;t hang around with foods. But if Louis Jordan can reconcile beans and cornbread, I guess tea and food can go hand-in-hand as well.
I recall my own successful experiments with Skittles and a medium-roasted tie guan yin. [...]]]></description>
			<content:encoded><![CDATA[<p>Ambivalence is the pull of multiple forces tugging you in different directions. I usually feel that nice teas don&#8217;t hang around with foods. But if Louis Jordan can reconcile beans and cornbread, I guess tea and food can go hand-in-hand as well.</p>
<p>I recall my own successful experiments with Skittles and a medium-roasted tie guan yin. Then I became tickled at the puckery bite of kiwi with lapsang souchong. Hey- don&#8217;t knock it until you&#8217;ve tried it.</p>
<p>Other tea drinkers have chimed in as well. Adagio gives <a href="http://www.teamuse.com/article_100201.html" target="_blank">suggestions for pairings</a> with a handful of their teas. Serendipitea&#8217;s founder <a href="http://www.planet-tea.com/article4.html" target="_blank">piles up the pairings</a> to the point that I think he&#8217;s trying to convince me that a Ceylon will go with anything.</p>
<p>I&#8217;ll take a middle road.</p>
<p><strong>Beef dishes</strong>: Seek black teas and heavily-fired oolongs. An earthy pu&#8217;er would do well with beef served with potato, carrot, or mushrooms.</p>
<p><strong>Pork</strong>: If its light on sauces, a lighter oolong should fit the bill. Think Huang Jin Gui or Dong Ding here. If the little piggy is fried or in a thick sauce, Assams, Keemuns, and Kenyan blacks will add briskness while cutting the coating on your throat.</p>
<p><strong>Chicken</strong>:<strong> </strong>Chinese green teas often have nut, rice, or vegetal flavors that pair well with poultry. Mao jian, or dragonwell should do nicely. You could even try a white tea like bai mu dan (white peony).</p>
<p><strong>Seafood</strong>: Steam fish, crab, or lobster almost call out for Japanese greens. Think of sencha or gyokuro with their lemony and/or marine aromas.</p>
<p><strong>Dessert</strong>: Overly sweet desserts can be cut with dark-roasted oolongs. Da hong pao can have a tangy aftertaste that balances with creamy sweets. I&#8217;m also keen to try a <a href="http://worldoftea.org/puerh-tea/pu-erh-ice-cream-float/" target="_blank">pu&#8217;er ice cream float</a> I read about here.</p>
<p>Bon appetit.</p>
<p><em>Guest post provided by Jason Walker of <a href="http://walkerteareview.com/" target="_blank">Walker Tea Review</a></em><em>. Jason lived in China, and shares his tea experience through video tea reviews. Chris and Jason used to work together.</em>
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		<title>糟毛豆 Wine Soaked Edamame</title>
		<link>http://www.kungfueats.com/2010/05/wine-soaked-edamame/</link>
		<comments>http://www.kungfueats.com/2010/05/wine-soaked-edamame/#comments</comments>
		<pubDate>Mon, 03 May 2010 17:40:29 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Soy Beans]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1070</guid>
		<description><![CDATA[Pinyin: zāo máo dòu

Found throughout east Asia and commonly known in the west by the Japanese name edamame, the unripened soy beans are boiled in the pod with a variety of simple spices.
Soy Beans have a long and complex history with humans dating back to at least 5000 years.  Great leaders and scientists alike [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Pinyin: zāo máo dòu<br />
</strong><br />
Found throughout east Asia and commonly known in the west by the Japanese name <a href="http://en.wikipedia.org/wiki/Edamame">edamame</a>, the unripened soy beans are boiled in the pod with a variety of simple spices.</p>
<p><a href="http://en.wikipedia.org/wiki/Soybean">Soy Beans</a> have a long and complex history with humans dating back to at least 5000 years.  Great leaders and scientists alike recognized soy beans as important for not only their food value, but also for their industrial value.  Soy beans became a staple crop of American agriculture only after a big push during the Great Depression that saw Henry Ford capitalizing on the industrial uses of soy beans to the tune of two bushels of beans in each and every car coming off the assembly line.</p>
<p>This edamame pictured above was boiled water and Chinese rice wine.  It’s a simple food that is almost too simple.  The beans are just beans, but the rice wine adds a little tang.  Manipulating your chopsticks and sucking out the beans is entertaining and serves as a nice healthy way to start a meal.</p>
<p>It’s also good to remember that this dish compliments a nice cold beer perfectly.
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		<title>素八仙 Snow Peas in Sesame Oil</title>
		<link>http://www.kungfueats.com/2010/04/snow-peas-in-sesame-oil/</link>
		<comments>http://www.kungfueats.com/2010/04/snow-peas-in-sesame-oil/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 15:47:44 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Sesame Oil]]></category>
		<category><![CDATA[Snow Peas]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1059</guid>
		<description><![CDATA[Pinyin: sù bā xiān
Snow peas have been cultivated for over 12,000 years, originating first in near Thailand and now found worldwide.  They are an early spring vegetable that signifies the end of winter.  Legumes, snow peas included, release nitrogen into the soil by hosting beneficial bacteria.  This excess nitrogen is great for [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Pinyin: sù bā xiān</strong></p>
<p><a href="http://en.wikipedia.org/wiki/Snow_peas">Snow peas</a> have been cultivated for over 12,000 years, originating first in near Thailand and now found worldwide.  They are an early spring vegetable that signifies the end of winter.  Legumes, snow peas included, release nitrogen into the soil by hosting beneficial bacteria.  This excess nitrogen is great for leafy green vegetables so peas, snow peas, and related veggies are often grown intermixed with them.</p>
<p>In Chinese cuisine not only are the unripened peas eaten as is common in the west, but the young sprouts and tender leafy materials are also eaten.  The sprouts are called <a href="http://chinesefood.about.com/od/vegetablesrecipes/ig/Chinese-Vegetables-Pictures/Snow-Pea-Shoots.htm">&#8220;豆苗“ dòumiáo</a> and can be eaten just like spinach or lettuce</p>
<p>The snow peas above were julienned along with some bell peppers.  Then lightly sauted in sesame oil and served cold.  The dish was crisp and refreshing. The nutty flavors of the sesame oil were pronounced but tempered by the sweetness from the veggies.</p>
<p>Chinese food provides an ample selection of vegetarian appetizers, so you will certainly be able to find something you like.  Snow peas aren&#8217;t always my favorite thing, but from time to time this dish is a nice way to start a meal.</p>
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		<title>Events in Shanghai</title>
		<link>http://www.kungfueats.com/2010/04/events-in-shanghai/</link>
		<comments>http://www.kungfueats.com/2010/04/events-in-shanghai/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 15:32:08 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1051</guid>
		<description><![CDATA[Some of you might have heard that the World Expo is beginning this weekend in Shanghai.  It’s being covered to death by various news sources and it seems to be all people are talking about these days.
As it turns out I don’t care much one way or the other but I think that everyone [...]]]></description>
			<content:encoded><![CDATA[<p>Some of you might have heard that the World Expo is beginning this weekend in Shanghai.  It’s being covered to death by various news sources and it seems to be all people are talking about these days.</p>
<p>As it turns out I don’t care much one way or the other but I think that everyone is following the same script as we go from one event to the next whether it be China’s birthday, the Olympics, the Expo or something else.</p>
<p>It goes like this:</p>
<ol>
<li>Everyone starts talking about said event</li>
<li>Visa restrictions are tightened up before the event</li>
<li>Bars, DVD shops and other seedy venues are shut down or restricted before and during the event</li>
<li>Expats start complaining about visa restrictions, bar closers, and how hard it is to buy a fake DVD</li>
<li>The event happens and everyone survives</li>
<li>Expats keep complaining about additional restrictions, traffic or something else</li>
<li>Visa restrictions let up, DVD shops open once again, a new set of bars take the place of the old ones</li>
<li>Everyone is happy once again until the next big event</li>
</ol>
<p>Just my observations.</p>
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		<title>XO酱 草虾 Shrimp with XO Sauce</title>
		<link>http://www.kungfueats.com/2010/04/shrimp-with-xo-sauce/</link>
		<comments>http://www.kungfueats.com/2010/04/shrimp-with-xo-sauce/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 15:27:55 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[Shrimp]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1047</guid>
		<description><![CDATA[Pinyin: XO jiàng cǎo xiā

The 1980’s brought us some unfortunate music and interesting hair styles, but also brought us XO sauce.  XO sauce was developed in Hong Kong using a mixture of dried seafood and a variety of spices including a supple supply of spicy peppers.  Originally it XO sauce was only available [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Pinyin: XO jiàng cǎo xiā<br />
</strong><br />
The 1980’s brought us some unfortunate music and interesting hair styles, but also brought us <a href="http://en.wikipedia.org/wiki/XO_sauce">XO sauce</a>.  XO sauce was developed in Hong Kong using a mixture of dried seafood and a variety of spices including a supple supply of spicy peppers.  Originally it XO sauce was only available at the most chic Cantonese restaurants in Hong Kong, but today it can be found at nearly every supermarket including some in the Western world.</p>
<p>The large and juicy shrimp above were marinated in XO sauce and sautéed in a wok with ginger slices and few other ingredients.  The results were really great.  The shrimp were sweet and the XO spiced things up.  The shells were crisp and peeled away cleanly revealing large chunks of white flesh.</p>
<p>It’s hard to go wrong with large shrimp and the pairing with XO sauce was a wise choice.  I think you’ll be able to find XO sauce where you are and will be able to experiment with it.  Add it to your arsenal of universal spices that already likely includes Lawry’s Seasoning salt and some sort of barbecue sauce.
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		<title>苦瓜肉片 Stir Fried Bitter Melon and Pork</title>
		<link>http://www.kungfueats.com/2010/04/stir-fried-bitter-melon-and-pork-2/</link>
		<comments>http://www.kungfueats.com/2010/04/stir-fried-bitter-melon-and-pork-2/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 15:27:38 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[Bitter]]></category>
		<category><![CDATA[Bitter Melon]]></category>
		<category><![CDATA[Pork]]></category>

		<guid isPermaLink="false">http://www.kungfueats.com/?p=1041</guid>
		<description><![CDATA[Pinyin: kǔ guā ròu piàn

One of my lesser liked vegetables is bitter melon, I think it will grow on me eventually, but for now it’s not my thing.  The fruit is a lot like a cucumber, but just much more bitter, in fact it’s one of the most bitter fruits we know.  As [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Pinyin: kǔ guā ròu piàn<br />
</strong><br />
One of my lesser liked vegetables is <a href="http://en.wikipedia.org/wiki/Bitter_melon">bitter melon</a>, I think it will grow on me eventually, but for now it’s not my thing.  The fruit is a lot like a cucumber, but just much more bitter, in fact it’s one of the most bitter fruits we know.  As the fruit ripens it turns from green to yellow to orange and grows progressively bitter to the point that “ripe” bitter melon is inedible. </p>
<p>The bitter melon and pork stir fry was simply flavored with salt and garlic letting the pork and vegetables flavors mingle without restraint.  The pork slices were mildly flavored with the bitter melon and the bitter melon was tolerable in small pieces.  Every year I try some bitter melon at least once just to see how it’s treating me, I feel I really should like this bizarre vegetable, and one day I hope I will.
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